Somatic Breathwork Sessions
Every session is unique and is held with safety presence and opportunity for integration.
Sessions begin with a moment of grounding to land with each other as an opportunity to feel into the current energy. We will chat to gain clarity on what your intention is for this particular session and then dive into the breathwork. There is natural arc to each session. The breath is the container that we use to draw up what needs to be digested, approved, loved and integrated.
I will be by your side virtually or in person throughout the session to work with your emotional body to find the stuck places, and encourage your breath to go there. My job is to hold the space and guide you through your experience to transform the pieces that need tending, and return to yourself.
SOMATIC BREATHWORK SESSIONS
15 min
A Personalized Approach to Somatic Breathwork
I work with clients through a curated capsule of time — designed specifically for you and what you’re working with.
We begin with a free 15-minute consultation to connect, explore your needs, and determine whether we’re a good fit. From there, I’ll create a personalized breathwork journey rooted in what your system is ready for and what will serve you most deeply.
Each capsule is custom-designed, including the length, rhythm of sessions, and financial investment. This allows us to work with intention and continuity, honoring the depth this work often asks of you.
This is not just session work.
It’s a space for reclamation, integration, and lasting change.
With gratitude,
Sierra